February 2011
4 tags
Simply getting fit
So one thing I’ve noticed is that I’m not good with exercise. Although since going paleo I have been more active and am noticing some change in my composition, it’s not happening as quickly efficiently as possible.
For financial reasons I forego a gym and workout at home doing only Bodyweight exercises. This is something I’m more than okay with because I’m not comfortable using weights. Just as...
6 tags
Adapt or Die
For me, tonight has proven that the shower is the best catalyst for epiphanies.
While taking an evening shower, one of the few customs I still keep from Japan, I had an epiphany. I’m already on a walkabout. I always have been, and always will be. The whole idea was to go on a journey of self-discovery. It just took a shower on a snowed-in Saturday night to realize.
Don’t get me...
