Simply getting fit
So one thing I’ve noticed is that I’m not good with exercise. Although since going paleo I have been more active and am noticing some change in my composition, it’s not happening as quickly efficiently as possible. For financial reasons I forego a gym and workout at home doing only Bodyweight exercises. This is something I’m more than okay with because I’m not comfortable using weights. Just as...
Adapt or Die
For me, tonight has proven that the shower is the best catalyst for epiphanies. While taking an evening shower, one of the few customs I still keep from Japan, I had an epiphany. I’m already on a walkabout. I always have been, and always will be. The whole idea was to go on a journey of self-discovery. It just took a shower on a snowed-in Saturday night to realize. Don’t get me...